Emotional Eating Mastery

Four week online program helping you to change and rewire the cycle of emotional eating 

MASTER THE CYCLE OF EMOTIONAL EATING WITH THIS POWERFUL 4 MODULE ONLINE PROGRAM

You will

Gain awareness and understanding of the cycle of emotional eating

Learn how to identify and manage your triggers

Learn tools and techniques for overcoming emotional eating

Learn an effective strategy for regulating your emotions

You will get

Access to a private course portal containing 4 video modules for you to study in your own time

Downloadable workbook including timeline therapy technique to help you to identify triggers and overcome binge eating

You can access the course HERE for ONLY £ 30